The foundation of Athletic improvement is recovery.

Cryo Recovery is a business specializing in Sports recovery and injury rehabilitation. The facility has two state of the art machines that focuses on reducing recovery time of injuries and also helps athletes to recover faster from hard sessions during training for big events like Comrades or Cape Epic.

Owner Altie Clark has been involved in endurance sport for eighteen years and have represented South Africa twice as a professional Cyclist. She has won multiple National medals as a cyclist and has competed in over 25 ultra marathons.  The state of the art equipment at Cryo Recovery together with a passion for the sport and interest in the field of rehabilitation and recovery, makes Cryo Recovery the premier destination to sort out any injury problems or simply to recover faster so you can train harder.